how to get rid of hair loss

Only a Few Simple Things Can Help To Fight Hair Loss

If you are thinking that there is such a trick, then it is not possible to get back your hair overnight. But, if a few actions can be very helpful for the care of your

If you are thinking that there is such a trick, then it is not possible to get back your hair overnight. But, if a few actions can be very helpful for the care of your precious hair. By following, the hair increases more than the normal condition and remains healthy.

Experts say if healthy hair grows up to half an inch in a month, but if the hair is not healthy if this growth is lower. Making your hair healthy is most important to your diet.

Your hair gets nourishment from what you eat, so the better diet is very important. Include vitamins, zinc, sulfur and fibrous foods in your diet. Also, add about 8 to 10 glasses of water essentially in daily routine.    

What to do

1- For good growth of hair, it is necessary to massage the scalp once a week with lukewarm oil. It keeps blood circulation well which is extremely important for Hair Growth and healthy hair.

2- Do comb hair in between 2 to 3 times a day. There is also a wrong effect on hair because of more combing or not combing properly. Hair starts to fall which causes less hair growth.

3- Save your hair from sunlight as you go out of the house. Use an umbrella or wear a scarf or cap.

4- Take vitamin A, B, and E as well as other essential nutrients. Diet is most effective for hair growth.

5- Take good sleep, it is a sign of good health. If you stay healthy then hair growth will also be good.

Use a hair mask once in 6 weeks. This gives hair the essential nutrients which are essential for good growth of hair.

Mask for Hair Growth –

Fenugreek – Make fennel grams in water throughout the night and make a paste in the morning. Place this paste on the hair like the haystack.

Egg– Prepare a mask by mixing honey and banana with the white part of the egg.

Banana – Apply banana like a mask in the hair, this mask also shows a magical effect on hair.

Curry Leaves – Grind curry leaves like a sauce and apply them on the hair. Curry leaves are very effective for healthy hair.

If you do not have time to prepare a pack at home then there are also many types of readymade herbal hair packs or masks available in the market. You can also use them but make sure these are herbal not prepared with chemicals.

Do not do it –

1- Do not shampoo every day. Washing the hair twice a week is enough and make sure that is a mild or herbal shampoo. Hair becomes bumpier by shampoo and the Moisture is essential for hair.

2- Save hair with chlorine or salt water. If you swim, then wear the cap. This water also makes hair stiff, which can cause breakage problems in the hair.

3- This is true, trimming makes the hair healthy, but it increases hair, it is wrong. So do not trim more than necessary. It prevents Split Ends by which hair tip looks healthy.

4- Never comb the wet hair. It causes the hair to stretch and the hair follicle too weak. Which affect hair growth.

5- Never take the stress. If you stay in stress then your hair will never grow.